Independent utility lab · six instruments
See the structure behind a scattered day.
Interactive tools for understanding where your attention, energy, and workday actually go.
Analyze your workdayNo accounts, imported calendars, browser history, or private message content. Each tool turns a few estimates into transparent calculations and practical scenarios, entirely in your browser.
Start with your biggest workday problem.
Pick the description that fits best. Each link opens one of the six existing private, browser-based assessments.
My day is broken into too many piecesOpen assessment →Notifications keep pulling me awayOpen assessment →Messages, calls, or handoffs feel overloadedOpen assessment →Task switching leaves work behindOpen assessment →Meetings crowd out focused workOpen assessment →Browser tabs and workspaces feel scatteredOpen assessment →
Measure
CBL-001
Workday Fragmentation Analyzer
See how meetings, communication, and context boundaries shape your available focus time.
01 →CBL-002Notification Load Audit
Measure interruption volume and test practical notification-reduction scenarios.
02 →CBL-003Communication Overload Analyzer
Map the number and complexity of systems that continuously require monitoring.
03 →CBL-006Browser Workspace Fragmentation Analyzer
Measure the work contexts and open loops represented by your browser workspace.
04 →